2009 Media Archive
2009 Race Day Results & Photos
2009 Press Releases/Media Advisories
(CLICK ON TITLE TO READ FULL RELEASE)
11/23/09: Rueckert Advertising Earns Back-To-Back PRSA Empire Award Honors
07/29/09: Rueckert Advertising & Public Relations taps into PR, social media to drive record field at 31st Annual Friehofer's Run
05/30/09: Ethiopians Erkesso and Daska go one-two at 31st Freihofer's Run for Women
05/21/09: Deep African field lining up at the 31st Annual Freihofer's Run for Women
05/13/09: Elva Dryer to compete at 31st Annual Freihofer's Run for Women May 30th in Albany, NY
05/05/09: Russia, Great Britain, Ukraine and Romania to be represented at 31st Annual Freihofer's Run for Women
04/29/09: Strong North American field lining up for 31st Annual Freihofer's Run for Women
04/22/09: Benita Johnson returns to defend title at 31st Annual Freihofer's Run for Women May 30th
in Albany, NY
04/08/09: Freihofer's Run for Women inaugural sponsor of Women IN radio show on TALK 1300 AM
03/19/09: Tim Seaman and Jeff Salvage Race Walking Clinic Albany - May 30th and May 31st
2009 Articles
Post-Race
Area duo help Rueckert Advertising win PR award (PDF)
Pre-Race
Race Show Always a Fast Turnaround (PDF)
Runner Inspires with Her Story (PDF)
World Record Runner Visits Chatham Middle School (PDF)
Davey Inspired by Late Mother (PDF)
Freihofer's 5K Race Boasts Loaded Field (PDF)
Race Walkers Ready to Step Up (PDF)
Girls on the Run (PDF)
Moms on the Run Can't Be Stopped (PDF)
Getting Social in Women's Racing (PDF)
A Guide to the Freihofer's Run (PDF)
2009 FRW Information
Elite Athlete Bios (PDF)
Elite Athlete Bib Numbers (PDF)
Course Map (PDF)
Prize Money (PDF)
Events Schedule (PDF)
Fact Sheet (PDF)
Running Shorts (PDF)
FRW Winners & 5K Times
FRW Race Winners (PDF)
FRW 5K Pace Chart (PDF)
FRW Top 10 5K Times (PDF)
2009 Women's 5K Top Times (PDF)
All Time Women's 5K Top Times (PDF)
Media Credentials
Media Credentials Letter (DOC)
Race Day Road Closures
Road Closures (PDF)
FRW Logo
